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Knees pain
Hello dr. Here i m attaching reports of my x-ray n blood test hot done for knees pain. Plz let me know what next to do. ESR 40 Crp 2.10 Fabella in right knee in xray Knee joint space reduction in left knee
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Need Xray image to comment better At this age you won’t have gross arthritis . Activity modification , Physiotherapy may help
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. -Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Keep a pillow under the knees. --. Avoid painful acts & activities. -- .Do mild exercises for the affected part.- back & lower limbs. --.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta 'Yoga Simplified' &  'me and my yoga' IT IS FREE. --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.  Dr N C Gupta MS (ortho) DMC 3624
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Early arthritis changes.. Go for muscle strengthening exercise and medicine
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Hello Kindly attach the xray film.. Fabella is the sesamoid bone .no need to worry... Age related degeneration changes evident on xray
Next Steps
Hot water bag application two times a day Avoid sitting, squatting ,cross legged, climbing stairs, indian style washroom etc Physiotherapy quadriceps knee strengthening exercises regularly two times a day Knee cap application regularly
Health Tips
take pain killers if necessary
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.