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Knees and joints pain
I have been experiencing pain in my knees and thighs... Whenever I fold my legs and sit...I feel pain... Whenever I'm sitting for some time and then get then also I experience pain in my knees and thighs... On stairs also I feel little pain in my knees
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Answers (2)

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Do you have history of prolonged or frequent squatting or cross leg sitting recently like in some event or marriage It is probably due to muscle fatigue. In elderly age group ,such symptoms indicates osteoarthritis which is pain due to wear and tear of knee joint cartilage,however at 28 age, osteoarthritis is less likely.
Next Steps
Get a knee  X ray done in standing position. start analgesics after in clinic consultation with an orthopaedician
Health Tips
avoid squatting, climbing stairs  and sitting cross leg. drink plenty of fluids
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Tablet mobizox Powergesic gel Hot water massage
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.