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Knee problems
In my knee i could make it crack and sometime is could move a bone in my knee, me cracking my knee does not hurt but me moving my bone does. I have knee irritation
Answers (1)
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Greetings, sorry about the pain.
You have inflammation at knee fascia and underlying structure cracking is a sign you are not using knee property.
Next Steps
ice knee 5 min thrice a day with adequate rest to knee for 3 days. it will improve. for next 2 weeks give rest to knee, avoid any exercise during this period.
Health Tips
if any concerns do let me know.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.