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Knee pain severe
Past 5 years she is suffered from knee pain ,she use some Ayurveda oils,but no use pain has increased now she can't walk,so pls advice wat kind of treatment to give her
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Physiotherapy treatment best option for few days
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This can be because of osteoarthritis. Joint damage occurs with the age leading to pain, swelling and inability to walk.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy, TENS, wax therapy and some exercises will help.
Health Tips
At home.. Rest+hot water fomentation +apply some painkiller gel +use of knee cap... Avoid prolonged standing/ walking, no cold exposure, no stair climbing, no squatting
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Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
Sports Taping- stretch the tape from both ends and apply on the affected area
Contrast Fomentation (Hot and Cold).
Health Tips
Avoid sitting Cross legged. Avoid Squatting-
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Dr. Anil Kumar Jain
General Physician
12 yrs exp
Bangalore
Hello there.
I can understand your concern.
She might be having osteoarthritis of the knee.
Whatever other forms of treatment be it ayurvedic or homeopathic you try, it will not help.
Just get it checked out by a orthopedician in person for further evaluation and management.
Best regards.
Dr. Anil kumar jain.
Bangalore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.