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Knee pain.
I'nowm 27yrs. Experiencing knee pain for 2 weeks now.. not sure wts the exact reason. Any suggestions?
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Visit a physiotherapist and get it assessed... Also you need to correct your body posture.. sometimes poor posture leads to uneven weight transfer over hip and knee joint and hence due to this uneven pressure there is pain... You can do iceing over painful area for 10 min twice a day... Learn muscle strengthening exercises from physiotherapist...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.