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Knee pain and weakness or just a myth
I have knee pain and it's creaking..and it pains sometimes and sometimes it's fine ..I am having thigh muscle pain as well from last two days
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Your knee pain may be due to your thigh muscles are getting tighten,so do exercises for the thigh muscles,:-foam roll exercises.for all lower limb muscles including thigh and legs.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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