Download FREE Practo app
Get ₹200 HealthCash
Knee pain and sometimes in other joints
I have been having knee pain for last one month. It goes on and off. Also, for some days I felt pain in my foot near the ankle but it is fine now.
I play, walk a lot in my daily routine. But right now, my knee starts to pain. Pain is sometimes at the outer sides of knee which restricts knee movement, sometimes i feel pain somewhere inside my knee when I stand for some time without moving or play continuously for sometime. Sometimes I feel pain in folding my knee and cant sit in a folded leg position. Sometimes pain is in the thighs also. Sometime back, I was told that I have tennis elbow problem because I was having pain and swelling in my elbow, right now its ok but i think not as ok as it should be.
Answers (1)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Dr. Rashmi Nair (PT)
Physiotherapist
16 yrs exp
Bangalore
Hi
It looks like your knee cap has suffered some wear and tear.So i would recommend to see a physio and get treatment.
Next Steps
Learn some knee exercises from a physio
Health Tips
Do not strain your knee much till it is stronh.
wear a knee cap for support whike doing any strenous activity
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.