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Knee Ligament Pain (ACL)
I had this pain for a long time, its not from a sudden injury, it just hurts to squat (my right knee also *crunches* alot), my right leg ligament hurt for a long time but now after long period of biking left one hurts too (doesnt suprise me) Im not very tall but i grew alot in short period of time if that has anything to do with pain :/
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knee rehab needed... means alot of graded knee strengthening and conditioning exercises to be done... under guided supervision
Next Steps
see a good physio around you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.