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Knee joint pain
Suffering from knee joint pain while climbing steps, lifting some wights. Can you prescribe or suggest me any knee caps or knee brace to me to support knee joints. So that i can get relief from pain.
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It is anterior knee pain due to patellar maltracking. Do VMO exercises. It will help you. If pain not settling consult orthopaedic doctor
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Physiotherapy treatment best option for few days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.