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Knee joint pain
My mother have a problm of joint pain on knee. her weight is approax 75 .. not found any solution to this problm ..
she hab a problm of thyroid ..but it control ..
after every 3-4 month her iron is down ..Himoglonin level is approax down to min 4-5 ...
then she need to iron , blood ... every 6 month ..
we have no suggestion to find the route cause of this problm ..Hb level se related with knee pain ..
Answers (2)
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Knee 1
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
Sports Taping- stretch the tape from both ends and apply on the affected area
Contrast Fomentation (Hot and Cold).
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+198
Dr. Sivaraman B
Orthopedist
28 yrs exp
Chennai
Hi, consult orthopaedic and haematologist doctors. She might be having some haematological problem like bleeding problem. She might have arthritis in knee.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.