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Knee irritation & pain
I have some irritation like feeling in my joint along with some pain like feelings for a month
Answers (3)
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Hi, anterior knee pain is common in young people due to patellar maltracking. It can be helped with VMO exercise. Consult orthopaedic surgeon. Opinion given by Dr Sivaraman B, Thorraipakkam, OMR, Chennai
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Contrast Fomentation (Hot and Cold).
Avoid Squatting-
Avoid sitting Cross legged
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Any trauma history
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get an x-ray done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.