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Knee bone pain
3 days before in the morning I was running very fast between two points let's say A and B.when I was running back from B to A ,my leg skid in the mud and my leg was bent,immediately I felt some pain in my left knee.so I stopped and took some rest. This happened in the morning and there is no much pain after some time,but in the afternoon the pain started growing and I couldn't raise my leg. So I took 'Zerodol SP' for two days and it seemed the pain got reduced.But again from yesterday evening some pain was there and if I touch the bone I get little bit more pain. So please suggest me what to do now.
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Answers (1)

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Well initial step would be to give rest and ice packs Try elastocrepe compression bandage while walking Try To continue tabs If pain persists need to take an X-ray or else need Mri if bending and walking also still painful inspite of the initial treatment of rest and ice packs Hope I have cleared ur queries in case anything let me know
Next Steps
Xray and ortho consultation
Health Tips
Avoid running till pain subsides
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.