Download FREE Practo app
Get ₹200 HealthCash
Kindly suggest
His weight is too much... how to get back to ideal weight. Started to have severe backache as well. Kindly suggest
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Take high fiber low fat diet. Ask me directly for customized diet plan for him.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+158
Ms. Umang Behl
Dietitian/Nutritionist
6 yrs exp
Delhi
Hii.. Hope you are doing good..
It's high time as your body is alarming you..
You need to be focused on your health.
Next Steps
You need to follow high fiber diet, low carb and good protein diet.. Drink lots n lots of water..
Health Tips
Most important for your back pain is that you have to do 30 mins exercise daily.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.