I have 4 4 mm stones in
kidney. 3 at left and 1 at right. I am taking neeri tablets along with gokshuradi modakka ayurvedic medicines. I was feeling tired for a long time hence took a blood test. In that,
vitamin D is very low I.e 11. Now my question is how do I improve my vitamin D. Can I take supplements . Will it have impact on my kidneys or will it affect the function