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Kid's over weight
My son is 11 years old and weighs 65 kgs. Though he doesn't suffer from any health issues (we got all his tests done) nor do we eat junk much, he is overweight. This is a main concern for us. Pls suggest a diet plan and any best way in which we can curb his weight.
Answers (1)
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Hr needs to take high fiber low fat diet with enough proteins. Ask me directly for customized diet plan for him.
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he should take small and frequent meals at regular intervals of 2-3 hrs.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.