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Ketogenic diet
Hi can any one tell me about ketogenic diet and does anyone can assist me so that I can start the diet
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Ketogenic diet is basically a high fat low carb diet. This is basically a 4 week plan and one can be on keto diet for maximum 3 months not more than that. ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.