Hi!
For over 1 week my right side tricep has been jumping. This happens especially when I'm about to go to sleep or in the morning, at least that's when I notice it the most.
It's very annoying. I can even see it jump.
I already it magnesium every day and did it even before it started.
I work out 4 times every week.
Can I do anything about it? I sometimes wake up from it or have difficulty getting sleep because of it..
Unfortunately I can't attach a video, otherwise I would do so.
Answers (6)
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Muscle twitchings
A deep tissue massage of the muscle when it does and do at least 4-5 times a day
Apply ice packs
Tab ME 12 OD. For six weeks
Could B anxiety/ stress related too
If not settle
Consult if need for neurological
Evaluation
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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