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Joint pain
I m suffering frm stiffness in hand knees and feet especially in morning i dnt know wat to do can dis exist whole life or dis can be treated easily
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Contrast Fomentation (Hot and Cold).
Sports taping
Avoid Squatting-
Avoid sitting Cross legged
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Test of RA factor and vit d, calcium.
Do stretching exercises with hot fermentation
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Your symptoms are probably due to rheumatoid arthritis plz consult rheumatologist or orthopedic surgeon and proceed
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As per Dr.Pankaj pl get tests done then meet . If it's been happening then better to go ahead with treatment after reports only .
Take care
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Dr. Umesh Solanki (PT)
Physiotherapist
11 yrs exp
Delhi
Consult the physician and get the test suggested in previous posts done. To rule out serious pathology.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.