If you r overweight then plz take Yograj Guggul & Chandraprabha tabs 2-2tabs each twice a day after food with warm milk.
If u r with normal weight,plz take Ashwagandha-50gm+Padmakashtha 50gm+Mandoor Bhasma 5gm ..by mixing take 5gm twice daily with warm milk.
Apply Balashwagandhadi tail externally on knee and joints.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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