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Jogging after ACL reconstruction
It has been 62 days since my ACL surgery using hamstring graft. I have been doing physiotherapy rigorously. I have started outdoor jogging with a knee patellar support(kneecap). I love to play TT during past time. Can I start TT practice(by standing static, won't shift positions)?
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The ability of you to do jogging indicates you can play TT. If the duration since surgery has crossed 4 months..get yourself reassessed and check..if the knee is stable you can go ahead and play TT normally..not required to be static
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.