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Issue of upper back pain
Since last 2 days ,i am having upper back pain .what could be the issue and what is the exercise i need to do
Answers (1)
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Dr. Umang Arora (PT)
Physiotherapist
13 yrs exp
Pune
Hi!!
pain in upper back can be due to many reasons ..
1.Often caused by poor posture.
2.If any cervical involvement is there.
3.Inability of the upper back muscles to properly function due to strain on the muscles..
Next Steps
Go for upper back strengthening and posture correction.
Health Tips
visit your nearby Physio to get the exercise programme designed according to your body. get well soon...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.