Yes isabgol is harmless and natural compound you can take it for longtime
Also add
Whole fruits, vegetables, cereals to your diet
Fiber always needs good amount of water and exercise so make sure you take 1liter water per every 20kgs of body weight (for eg if your weight is 60kgs then take 3liters water)
Next Steps
if there is excessive bleeding or weight loss then consult a doctor
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Gastroenterology
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