Hi Doctor, is there any way to increase libido in female. She was at low interest from starting, now 40 age, we have 2 kids (both C section due to both high risk and she taken a lot of progesterone. Please suggest is there a way to increase desire. Also, is there a way to increase productivity of lubricant naturally, so that can have painless experience. Please suggest and reply in detail...
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Yes definitely..
Take herbal supplements..
To increase desire and stamina for sexual activity..
To enjoy sexual activity and satisfy your partner completely
To overcome this issue consult with experts don't shy these kind of problem can't be resolved though messages detail discussion required to find the reason get treated and enjoy Sex life and further problems
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Thank you for your question. There are multiple factors that can affect libido and natural lubrication in women, especially after 40 and after hormonal treatments. Here's a comprehensive approach:
1. Medical Evaluation
Rule out physical causes: Thyroid issues, diabetes, anemia, or hormonal imbalances (e.g., low estrogen/testosterone) can reduce libido.
Gynecological exam: To check for vaginal atrophy or dryness, especially post-childbirth or with age.
2. Lifestyle Changes
Stress management: Encourage relaxation techniques (yoga, mindfulness, adequate sleep).
Regular exercise: Increases endorphins and body confidence.
Healthy diet: Rich in omega-3s (flaxseeds, fish), antioxidants (berries), and hydration.
3. Natural Ways to Boost Libido
Ashwagandha or Maca root (herbal supplements): May support hormonal balance.
Tribulus terrestris: Sometimes used to improve desire.
Vitamin D, B-complex, and zinc: Support sexual health.
4. Enhancing Natural Lubrication
Hydration is key.
Estrogen creams or natural vaginal moisturizers (like Replens or hyaluronic acid gels).
Flaxseed or soy: May help due to phytoestrogens.
Avoid soaps/douches in vaginal area.
5. Psychological & Relational Factors
Open communication about needs and preferences.
Counseling with a sex therapist or couple’s therapist if there’s longstanding disinterest.
6. Medical Options (if needed)
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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