I an 25 year old and my weight is around 65 kg with 5.7 height but my Brest size is very small .Want to increase Brest size without any surgery and medicine which can cause side effect .
I can consult online and also can visit clinic if it is located in Ahmedabad.please help out
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Though the size of breast depends on various factors like genetics , body mass and proportion, fat contents and physical activity etc. and hence It Is multifactorial . Similarly treatment or breast enhancement also depends on the various factor. Some of Hormonal therapy is advantageous . Breast enhancement massage oil and oral medications along with relevant exercise have also shown positive results in various patients. Considering your age it will show fast and good results. Consult me here on practo. For free whatsapp advice 97166*33*129
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It’s difficult to increase size without surgery. However may need further more details on your concern basis which we can guide and assist you further.
-Yes it can be permanently cured with Homeopathy treatment.
-Very effective medicines are there in Homeopathic.
-With my treatment of 1.5 months you will get permanent relief.
-Will prescribe the complete treatment.
-You can consult me now through online. Warm Regards
Hello Practo User, use homoeopathic medications for your problem to get Instant and effective results.Its Curable, no need to worry about. Homoeopathic medicines plays Excellent role to treat Such problems in a hollistic way without any side effect.I suggest you to message me your complete history in private chat with all reports & details & Consult Online through Practo. I will guide you for holistic & effective Results with homoeopathy ! Take care !! Best Regards:)
1.Exercise & Fitness
While exercise doesn’t actually increase breast tissue (since breasts are mainly fat and glandular tissue), it can enhance the appearance by strengthening muscles underneath.
Push-ups: Tones chest, arms, shoulders, giving a lifted look.
Chest presses with dumbbells: Builds pectoral muscles, improves firmness.
Chest flys: Stretches and strengthens chest area, enhancing projection.
Planks / Modified planks: Core and chest engagement improves posture and lift.
Effect: Breasts won’t truly grow, but may look slightly fuller, lifted, and better shaped.
2. Diet & Nutrition
Breast size partly depends on fat distribution, which is genetically determined. Still, nutrition can help maintain healthy tissue.
Healthy fats: Avocados, nuts, olive oil, fatty fish can contribute to overall fat deposition (including breasts).
Protein: Eggs, lean meats, dairy, legumes supports muscle growth beneath the breasts.
Soy products (phytoestrogens): Tofu, soy milk, flaxseeds contain weak estrogen-like compounds; effects on breast size are mild and inconsistent.
Effect: Helps maintain optimal body composition. Noticeable enlargement only if overall weight increases.
3. Posture & Body Alignment
Slouching makes breasts look smaller and sagging.
Straight spine, shoulders back → pushes the chest forward, making breasts look naturally larger.
Yoga: Cobra pose, Bhujangasana, Ustrasana (Camel pose) improve chest expansion and posture.
Effect: Visual enhancement, not structural change.
4. Massage
Breast massage is sometimes promoted online.
Improves blood circulation and lymphatic drainage.
May temporarily make breasts feel firmer due to tissue stimulation.
No scientific evidence that it causes permanent enlargement.
Effect: Temporary firmness
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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