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Is mobile danger
Is mobile danger for hands and shoulders in future of excessively use it
What position should we sit and use mobile or laptop
Answers (3)
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If you see mobile for a long period of time you may develop pain over your neck and may eventually lead into cervical spondylitis
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
6 yrs exp
Ahmedabad
Yes, excessive use can stiff muscle
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Dr. Rahul Kumar Pandey
Orthopedic surgeon
10 yrs exp
Lucknow
Excessive mobile or laptop use can cause neck, shoulder, wrist, and hand strain due to poor posture, but it does not usually cause permanent damage.
Next Steps
Use devices with back supported and shoulders relaxed,screen at eye level,
Wrists in a neutral position,take frequent breaks.
Health Tips
Regular stretching and posture correction help prevent symptoms.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.