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Is it safe to do gym during pregnancy
I am trying to attend gym but before that question in mind is if I attend gym and get pregnant after start gym then should  I stop gym or can continue gym? If can continue gym then how many days can do gym after pregnancy? 1. Is it safe to do gym during pregnancyo? 2. If yes, then how many days I can do gym?
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Hi, No, not a better idea,u can do yoga which r permitted during pregnancy ..it also helps for normal delivery..consult yoga instructor..
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