Download FREE Practo app
Get ₹200 HealthCash
Is it imp to lose weight b4 pregnancy
Hi, I am overweight and want to plan my pregnancy. However, I have heard it's important to lose weight before trying to conceive.
I haven't yet started trying however, just wanted some genuine advice if one should lose excess weight first and then try to conceive or is it difficult to conceive with excess fat and weight.
Thanks.
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Yes you can loose weight effectively and efficiently without any side effects by HOMOEOPATHIC medicines
Next Steps
you need to consult me online through this platform and medicines will be sent to you by courier
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+137
You haven't mentioned your height and weight so I will advise in general not specifically for you.
If your BMI is too high getting pregnant itself is may be difficult and not being able to get pregnant is emotionally draining for many. Loosing weight may avoid the trouble.
Secondly many changes take place after you are pregnant. Blood sugar tends to increase, blood pressure tends to increase during pregnancy.Medication is possible but it puts you in high risk category (meaning possible injury/death to fetus or mother during pregnancy or delivery) If you loose weight before getting pregnant you are reducing the risk of Gestational Diabetes and Pregnancy induced hypertension. Moreover your obesity may be due to Hypothyroidism. If so it has an effect on the brain development of the fetus.
Next Steps
Chalk out a diet and exercise program and loose weight healthily without going for crash diets and without affecting your other health parameters. Some basic to tests may be required.
If you want you can contact us in paid consult.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Bipin Ninan Abraham
General Physician
7 yrs exp
Bangalore
It is preferable to loose weight before pregnancy as it will also reduce further risks during and after pregnancy. It will also increase your chance to conceive. These following lifestyle changes may help:
- Avoid fatty, oily, fried and junk food
- Exercise regularly (minimum of 30mins)
- Destress yourself with practices such as yoga/meditation
- Maintain a healthy body and diet
- Have vegetable juices
- Include corn, beets, lettuce, drumsticks, and pumpkin seeds in your daily diet
- Avoid smoking and alcohol if you have the habit
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.