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Is it advisable to take Shilajit
I get exhausted quickly and also can't workout for longer or lift heavy weights at the gym and also have anxiety issues.
Should I take Shilajit or they don't work and are ineffective?
Answers (13)
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Heyy dear
I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Check your diet and protein intake first make sure adequate calorie intake is there, shilajit is not a miracle drug it might help you in short term but concentrating on proper nutrition is safe in long term.
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Connect please
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Need few more details
Kindly consult
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It is not advisable
Kindly consult a doctor and get routine health check-up and blood investigations done once,
Do not self medicate
Health Tips
Drink plenty of liquids, keep yourself well hydrated
Maintain strict sleep and wake up cycle
Eat home made healthy foods, avoid junk and fast food
Do 30mins cardio exercise!
Do not smoke or consume tobacco and do not drink alcohol.
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Dr. Himani Shah
General Physician
9 yrs exp
Rajkot
Consult with detailed history
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
Choose to consult for better evaluation
Multivitamins and proper supplements would help!
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Dr. Konica gupta
General Physician
4 yrs exp
Ghaziabad
Focus on proper diet
Next Steps
Consult for better diagnosis and treatment
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Dr. V R Tindwani
Family Physician
51 yrs exp
Ahmedabad
First we have to find cause, then comes treatment, so you need to take physician evaluation
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Dr. Najeeb T
General Practitioner
9 yrs exp
Malappuram
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.