I'm terrible with overthinking and insecurity, especially when it's regarding a significant other. I've been trying to get to the root of the problem so I can stop this from happening. Here's what I came up with so far: I often find myself daydreaming / fantasizing about the future or even creating my own fantasy story with a better version of myself as the main character, and I started to wonder if this might be contributing to my insecurity and overthinking. I'd love to hear what you think.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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