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Iron deficiency
I work in night shifts and being a batchler, I can only take 1-2 meals a day, a scoop whey protein, and in weekends I have normal eating habits with 3 meal/day for 3 days. I donate blood twice in a year. But recently I suffered a lot due to blood donation in May. Later found that I am diagnosed with Anaemia. I researched on this and I suspect if I'm also diagnosed with celiac disease that preventing from bad digestion of Iron from food and often feel bloated and weak
Answers (1)
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Due to your night shift and irregular meal
Next Steps
take nutritious food with iron supplements
Health Tips
no tablets
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.