Intrusive Violent Thought
From the past 6 months I have been suffering from highly intrusive violent thoughts on a constant basis, which is not allowing me to focus on anything, most of these thoughts are very intense and I often start brisk walking, muttering things and making hand gestures to accommodate them. I was consulting a psychologist online who said I had OCD, but would like to go for a more professional route to deal with this. Please do let me know how I exactly I can find solution for this.
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