Download FREE Practo app
Get ₹200 HealthCash
Insomnia, Sleep paralysis
I can't sleep in night. I have tried everything like jogging,eating a lot before sleep and skipping 1 night sleep. Nothing works. I am having regular episodes of sleep paralysis also because of disturbed sleeping routine. I feel very tired during day times and can't focus on my work. My eating routine is also getting worse because of this. Anyway I haven't ever taken any pills for it because it's not good or safe to have it without consulting a doctor.
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Hello. You need proper case history and treatment by homoeopathic mode of treatment. Visit me at my for the same. You will surely be fine. By that time do pranayam regularly, avoid junk foods, follow a good routine in your life.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+149
Hi, from your history it seems your daily routine is not so good.. Body always demands similar type of healthy routine.. You first organise your daily routine and add exercise, Proteins, minerals, vitamins in proper amount.. Avoid junk food.. Get vit D and Vit B12 level done and share report with me on Practo consult...
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.