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Insomnia. Sleep disorder.
Unable to stay sleep even for five minutes every night. Benadryl and cetzine help to fall asleep.. but in five min sleep is gone.. need help with staying asleep.. its been almost six months since proper 4 hours sleep a night..
max sleep these days is only 15 min
Answers (2)
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Sorry to say but it seems that you've become addicted to benadryl!
Consider consulting a psychiatrist online or in person. A shirt term course of sleep medicine can be started and medicine to help prevent withdrawal in the initial phase. Later sleep hygiene can be taught.
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Dr. Shabiullah Syyed
Psychiatrist
7 yrs exp
Delhi
That’s really bad to hear. Sleep is very important for a person to function properly. Pls see a Psychiatrist soon to get an evaluation and treatment.
Next Steps
Pls see a psychiatrist for same
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.