Insomnia is my major problem i m 30yrs old working female. Due to lack of sleep there are secondary problems. There are some personal issues seems to be minor for others which are taking me to insomia and further problems as i dont want to relay on medicines so take it in very extreme conditions some time they also dont work.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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