My husband cannot have proper sleep. He wakes up even due to minute sound. He thinks that if he hasn't slept for 8 complete hours then he hasn't slept well. He is very conscious about his sleeping habits. He can sleep fast sometimes but cannot sleep after he wake-up. Also, he is not able to sleep during the day.
Also, before our marriage I was going through chronic depression. He took care of me waking up all night. After that episode also he lost his sound sleep.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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