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Insomnia at 3 1/2 months pregnancy
I am 3 and half months pregnant (gestation-natural) i am facing lot of sleep issue from the first day of pregnancy, even before pregnancy i used to sleep for 8 hours now I could only sleep for 5 hours ,could not sleep beyond that eventhough tried to sleep in day time, is it normal or cause for concern?! Those who feels consultation required more details required just ignore do not answer.
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Consult instantly for detailed discussion.
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It is ok , no need to worry. Do a 15 to 30 mins walk . And healthy diet and lots of water.
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Not a matter of concern Walk If the body is tired u will automatically fall asleep
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.