My father passed away in August and I haven't slept since his death. I have tried over the counter sleeping pills and they don't work for me. I have tried sleeping earlier, soothing oils, limiting my phone use at night and nothing seems to work. This is also increasing my anxiety and depression, please help!
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Hi sleeping pills is not the solution for anxiety or depression can u elaborate more about ur issues how ur feeling do u feel low and always negative thoughts?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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