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Inflammation at elbow site
Hello doctors
After exercising I am not able to completely straight my left hand and whenever I try to do that there is pain in my elbow tendons or muscles. There is no migration of muscle mass or swelling so I do not suspect bicep tear. I have also attached the photo of my pain site and flexed biceps so that you can diagnose the problem and suggest any treatment. Pain is only when I try to straight my hand or raise my hand completely straight.
Thanking you.
Answers (8)
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Hot fermentation and stretching exercise of elbow
Next Steps
Visit physiotherapy centre for proper diagnosis and treatment Contact ADMIRE physiotherapy LASER CLINIC IN NOIDA B-109 sector 36noida
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Always do Exercise in observation of gym trainner, for weight amount correction, proper posture, if pain increase day by day you can consult with Physiotherapist near you
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Hi, this is bicep tendon pain. There are some expectation like ever you had lift any weight in wrong direction becoz of that the tendon got pull and you are continuing doing that so it doesn't get time to for healing. I would suggest you to do 1 video consultation so that i can explain you better then you can take treatment from your nearest center accordingly.
Next Steps
make video consultation prior
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If your pain is since past few days, do icing at the pain site for at least 10-15 mins twice a day. If ur pain is old, do hot water fomentation.
Avoid stretching and weight lifting with affected hand.
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How long do you have this pain? How did it start?
Next Steps
You can give hot water fomentation for your forearm twice a day for 15 min.
You can use volini gel or spray provided you are not allergic.
You should do biceps and forearm stretching with proper guidance.
Health Tips
If the pain persist or aggrevates you should consult a physiotherapist in person for further assessment and treatment.
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Chiropractic adjustment and osteopathy treatment will help.
1. Ice Pack
2. Stretching of Forearm muscles
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Dr. Ingelala Uma (PT)
Physiotherapist
13 yrs exp
Nellore
May be u have given excess weight gain training to the muscles,better go and visit near by physiotherapy clinic
After assesment we can diagnose properly.till den be in rest
If pain is worse u can apply hot water pack slowly for 10-15 mins.
Next Steps
do online consultation or visit nearby clinic
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Dr. Jacob Roshan Mathew (PT)
Physiotherapist
19 yrs exp
Bangalore
Hard to diagnose without proper palpation and examination with tests. Visit a physiotherapist...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.