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Indigestion, Mass Gain diet.
I am focusing on Weight gain and eating a lot these days than my normal diet with Gym routine in morning under Gym trainer guidance. Plus I do take protein suppliment. I'm not getting proper poop (potty) in morning. Do I need Digestive Enzymes or any other medicines? What to do to make my stomach happy ? Currently I take Himalaya Liv52 1 tab a day. Diet : Veg with egg. and Lactose Tolerant. Thank you.
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I need to know more details about ur daily routines n bowel habits. Consult in pvt chat so that i can give u proper advice and treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.