Do you often have an uncomfortable feeling of fullness after meals?
Indigestion is often accompanied by gas,this may because you swallow air while eating,especially if you eat fast.You may then regurgitate the air as gas in order to relieve discomfort.
Self help:In order to avoid attacks of indigestion,try not to eat in a hurry,and alow yourself about half an hour's relaxation after a large meal.
Argentum Nit,Carbo Veg,China off,Lycopodium,Raphanus are very effective.. consult to select perfect medicine for you for permanent cure
Avoid all types of fast food, non-vegetarian food and oily/spicy food.
Take as much fruit as possible. This will help to increase alkaline in the body, neutralizing the acidity affects.
Banana, Water Melon and cucumber are few recommended fruits which are proved helpful in acidity.
Drink sufficient water (At least 3 ltr). Take water more frequently.
Almond helps in quick control over heart burn.
Whenever you feel like heart burn, take few pieces of Almonds.
Jaggery(gur) is a proven home remedy for acidity. Put one piece in mouth and suck it slowly.
Green coconut water is very helpful in acidity.
Sleep sufficient. Do not work till late night.
Fresh mint juice helps in reducing the side effects of acidity. You can have a glass of mint juice after food for a fast relief.
Take a small piece of raw garlic; this is a very good digestive element. But don’t take overdose, or else it will have negative effect on acidity.
You are probably suffering from flatulent dyspepsia, which can be treated by Homoeopathy. Consult a homoeopathic physician for medicines and diagnosis.
As a general management, take regular meals, donot skip meals.
Emaciation with loss of appetite is a deeper issue. Suggest you to seek detailed consultation to identify possible causes. You did not mention your weight. Also since when. Have you been underweight for long. Also any psychological stress issues.
Consult either online in private chat consultation via practo or personally visit a nearby homeopath.
Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..do regular exercises...take pantaprazole 40 mg twice daily before food with above....consult physician if symptoms persists.
Please do take food-home made only. Take food at regular interval daily. Take a fruit daily. Do morning exercises, a good sleep is required, Avoid sedentary life/night watching/junk foods.
Go to loo daily in morning at the same time.
Take Nux vom 30 - 4 pills twice daily for next 2 weeks and give me a feedback.
DO not drink excess water- drink water according to your thirst only.
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