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Increased smoke & stress
Smoking for 3 years, but after college drastically increased smoking. Also, mental stress causes loss of concentration...........
Answers (1)
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College life leads to a lot of stress.
Smoking nicotine relieves stress for a short time period.
But can be injurious by 50 times to health.
But stress does not bring a solution to anything.
Next Steps
reduce smoking day by day
set a quit date.
try nicotine patches.
exercise regulary, breatjing exercise nd meditation to relieve stress.
Health Tips
smoking is injurious to health. it causes Cancer and is Fatal.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.