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Increase sperm count
Dear sir
How to increase sperm count
Any medicine / or tonic
Are avilable please suggest
And also suggest home remedies
Answers (2)
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Take nutritious diet.
Avoid spicy , fried ,oily and junk food.
Take good amount of milk and milk products.
Avoid cold drinks and tea.
Take proper sleep at night.
Body massage is also helpful.
For treatment u may consult me
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hi, The production of sperm is a complex process and requires normal functioning of the testicles (testes) as well as the hypothalamus and pituitary glands — organs in your brain that produce hormones that trigger sperm production. Once sperm are produced in the testicles, delicate tubes transport them until they mix with semen and are ejaculated out of the penis. Problems with any of these systems can affect sperm production.
To protect your fertility, avoid known factors that can affect sperm count and quality. For example:
Don't smoke.Limit or abstain from alcohol.Steer clear of illicit drugs.Talk to your doctor about medications that can affect sperm count.Maintain a healthy weight.Avoid heat.Manage stress.Avoid exposure to pesticides, heavy metals and other toxins.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.