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Increase in resting heart rate
My Heart rate genrally is between 68 to 83 bpm during the day , bust since past week it's around 90 to 118 bpm and dosent come below 85 even after sitting for some time . When i sleep my heart rate ranges from 50 to 75 bpm.
I have started to go to gym a month back ( 5 days a week for cardio + strength training ). Apart from this I have no change in diet or work schedule.
My ECG , ECO and BP are normal .
Kindly advice why this could be happening and is it a cause for concern .
Answers (2)
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Dr. Ajeya N. Ukadgaonkar
Cardiologist
8 yrs exp
Aurangabad
Nothing to worry. You have recently started gym. Just hydrate yourself well and don't focus on your heartbeat it's fine
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Dr. Sivabal V
Cardiologist
11 yrs exp
Thiruvananthapuram
Avoid anxiety. ECG is normal. Hydrate yourself well. No worries.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.