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Increase HB
Hello Doctors,
Kindly suggest which all food increases HB naturally without medicines. Are dates and beetroot good source? And how many months it takes to increase. Currently my HB is 11
Regards
Thnx
Answers (5)
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Hi,mam I just came to see about your query.I have few questions about you to ask?
Do you have the practice of eating non-vegetarian
and to your question dates,figs,broccoli,beans,beetroot are good source to increase hb and futher queries regarding this consult me online.
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Add green leafy vegetables in your daily diet
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Take jaggery, ground nuts, egg,liver and spinach.
For better results consult online with history.
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What is your MCV?
foods to be taken to improve Hb depends on that ...not just the Hb.
14-15 Hb is ideal
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Please Add jaggery besides dates & beetroots.It dos'nt take long to improve
HB level.
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Dr. Jaideep Gaver
General Physician
15 yrs exp
Coimbatore
Hello sir,
Needs proper history and clinical discussion, please consult directly on my whats app
http://tiny.cc/2ulckz
*You can have chat, audio or video call discussion*
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.