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Inability to cope with stress
I feel like my brain is going to impode. I need help to undersand if i have a problem and if yes how to calm down.
Answers (3)
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You have not given enough info to understand what is going on with you. However, if a stressful incident is causing you worry, you need to see a counsellor/ psychologist.
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Ms. Rajatha Sarkar
Psychologist
19 yrs exp
Bangalore
Hi I can understand during the stressful situation we ourselves feel helplessness. can't control emotions due to various reason. but what is it thats bothering you, of what you are feeling stressful and not able to cope up. at earliest visit psychologist near your place. take care.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
What are you worried about?!! Your future or your past?!!!
Next Steps
Do visit a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.