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Impulsive oversharing
I tell extremely private things to people I hardly know on social networking when i am upset. I immediately regret after telling them. It becomes very hard for me to not share with them a particular thing at that moment. It feels as if i keep it inside I'll explode. Is impulsive oversharing a BPD thing?
Answers (2)
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Whatever information provided appears to be personality problem. Get evaluation done by psychiatrist. Your problem is unlikely to be bipolar.
Next Steps
Mood controlling technique.
Health Tips
Meditation and yoga.
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Hello. Yes impulsivity in any form may be part of BPD. We all experience anxiety and want to do away with it. However, people with BPD are unable to "sit with anxiety ". As a result, they end up doing things which they regret.
Next Steps
See your psychiatrist and psychologist to discuss methods to overcome impulsivity. If you have a trusted friend or family member, ask them to be your support person during stressful periods.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.