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Impove Three Dosha
Hello,
If all three dosha are imbalanced then how to improve all dosha especially pitta dosha.
Thank you
Answers (1)
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Hello sir.. Doshas is samatva i.e, equilibrium of tri doshas are not found in any person that easily.
Any of the dosha will be predominant.
Even having 3doshas in balance state in a person(prakruthi-body constitution) is rare & very rare.
Instead when particular dosha is more you have to do shamana (pacify that particular dosha) by changing the diet , activities, etc.
Example: as you asked PITTA prakrithi.
(Here agni mahabhutha is pre dominant)
Pitta prakruthi (pitta dosha dominant person) will have more anger , take tensions, like spicy foods, etc when compared to Vata or Kapha prakriti person.
Next Steps
correction with the diet: avoid spicy food
avoid getting anger , losing temper
Health Tips
practice yoga , pranayama😊
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.