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Immunity boosting tips
My mom was chronic asthma patient (seasonal). Now she is fine. She has thyroid. Please suggest some immunity tips to keep her in good health and protect from covid infection.
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Things need detailed conversation about your meals and nutrition options and lifestyle. Please choose direct consultation for detailed information.
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Hi Along with immunity boosting food, She need to focus on her overall diet. Which will helpful to reduce thyroid symptoms, maintain weight. Haldi, Ginger, Tulsi, clove,Vit C rich food, like lemon, amla guava are helpful along with same maintaining proper protein intake is also important.
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book an online appoitment via practo for detailed diet chart
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Hello, Thyroid managements diets are highly personalised and structured based on individuals requirements. You can consult me online for the detailed diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct consult
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She can take agastyaharitaki/ aamlakirasayana/ brahmarsayana. Two tsf twice a day . Aamla powder with haldi 1/2 tsf each ,once a day in empty stomach with water.
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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita
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Hello ! Immunity depends on many factors like good sleep, low stress, medication, food intake and light physical exercises. Your mother should take 3 litres of water daily , fresh fruits and raw vegetables, lemon water, turmeric milk , ,10 minutes of sunlight exposure, good sleep and 20 minutes of yoga everyday can help keep her immunity at optimum levels. The best way to prevent any covid exposure or infection is to stay indoors , wear a mask to step out only if essential, wash hands regularly. This is very important - specially for people with previous breathing issues.
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Consult on practo for further advice
Health Tips
Avoid stepping out , do not take any medication or supplement without expert advice or prescription
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.