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Im depressed
Im depressed because of breakup feel cry ,alone,not take food,sleep disorder,empty,ugly,bad,hated and just want suggestion what can i do?
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Hello Friend, Good that you are seeking a help here. Any relationship failure will take time to accept and adjust. We are humans and it's natural to exhibit feelings when we are in lose.You are going through that stage. Only ensure that you don't harm yourself and near and dears because of your stress.. . You may need a guidance and support to overcome this fast and start looking at the positivity and move on in life. Take some counselling support to find the way that are suitable for you to overcome.
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Dr. Nikita Rajpal
Psychiatrist
14 yrs exp
Delhi
It is normal to feel the same after a relationship. But when the same reaction lasts long, it needs to be treated. If it is causing you immense distress , you can visit a mental health professional.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.