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IBS-D, TIREDNESS AND SLEEPY
I have been suffering from ibs since teenage years, anxiety, tiredness and insomnia and am using antidepressants for the past 8 years. I feel tired, weak and sleepy all the day though I sleep well in the night. I want to know if i can use CARNITINE and/or COQ10 to regain my strength and vigor.
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Care AI Shimmer
Please Don't depend on medicines only Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Take Cap herbolax 15 1 at nt Tab mentat by Himalaya 60 2 2 Saraswatarishta 20 ml Twice a day Re Consult after 15 days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.